{"id":1987,"date":"2024-12-24T17:00:07","date_gmt":"2024-12-24T14:00:07","guid":{"rendered":"https:\/\/www.asdami.com\/?p=1987"},"modified":"2024-12-27T12:00:51","modified_gmt":"2024-12-27T09:00:51","slug":"kis-meyveli-pancar-salatasi","status":"publish","type":"post","link":"https:\/\/www.asdami.com\/?p=1987","title":{"rendered":"k\u0131\u015f meyveli pancar salatas\u0131"},"content":{"rendered":"\n
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“I\u2019m a beet freak. I put them in the pressure cooker.” <\/em><\/p>\n\n\n\n

\u2013 Julia Child<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n

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yeni tarifimiz k\u0131\u015f meyveleri ile yap\u0131lm\u0131\u015f \u00e7ok g\u00fczel bir pancar salatas\u0131… sevgili ceren<\/a><\/strong> y\u0131lba\u015f\u0131 ak\u015fam\u0131 sofralar\u0131 i\u00e7in tarif istemi\u015fti benden; bu ilk tarifim olsun ama \u00f6nce birazc\u0131k pancardan s\u00f6z edelim;<\/p>\n\n\n\n

pancar, a\u015fkla, g\u00fczellikle ve baz\u0131 kaynaklarda a\u015fk tanr\u0131\u00e7as\u0131 afrodit ile ili\u015fkilendiriliyor. koyu k\u0131rm\u0131z\u0131 rengi ve dilimlendi\u011finde ortaya \u00e7\u0131kan kalp \u015fekline benzer g\u00f6r\u00fcn\u00fcm\u00fc nedeniyle kalp \u00e7akras\u0131 ile ba\u011flant\u0131l\u0131 kabul edilip tutkuyu ve duygusal derinli\u011fi simgeledi\u011fi s\u00f6yleniyor. pancar\u0131n topraklanmay\u0131 destekledi\u011fi de s\u00f6yleniyor; \u00e7\u00fcnk\u00fc yo\u011fun ve topraks\u0131 aromas\u0131 insan\u0131n kendini dengede ve istikrarl\u0131 hissetmesine yard\u0131mc\u0131 oluyormu\u015f.<\/p>\n\n\n\n

ayn\u0131 zamanda pancar suyu do\u011fal bir m\u00fcrekkep olarak a\u015fk b\u00fcy\u00fcleri yazmak i\u00e7in de kullan\u0131l\u0131yormu\u015f \ud83d\udc9c<\/p>\n\n\n\n

evet bu k\u0131sa bilgiden sonra, ferah ve \u00e7ok aromatik olan tarifime ge\u00e7eyim. bu tarifin kayna\u011f\u0131 i\u00e7in buray\u0131 t\u0131klayabilirsiniz<\/a><\/strong>.<\/p>\n\n\n\n

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malzemelerim<\/em><\/strong>;\u00a0

– bir orta boy pancar (f\u0131r\u0131nda pi\u015fmi\u015f)
– bir k\u00fc\u00e7\u00fck mandalina
– \u00fc\u00e7 yemek ka\u015f\u0131\u011f\u0131 nar tanesi
– d\u00f6rt ceviz (kavrulmu\u015f)
– bir avu\u00e7 ki\u015fni\u015f yapra\u011f\u0131
– bir avu\u00e7 dereotu yapra\u011f\u0131
\u2014Sosu<\/em><\/strong>
– yar\u0131m yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 (asl\u0131nda daha fazla olabilir tabii \ud83d\ude0b)
– yar\u0131m limon ve limon kabu\u011fu rendesi.
– tuz, taze \u00f6\u011f\u00fct\u00fclm\u00fc\u015f karabiber, k\u0131rm\u0131z\u0131 pul biber<\/p>\n\n\n\n

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nas\u0131l yapt\u0131m<\/em><\/strong>; 
– pancar\u0131 f\u0131r\u0131n ka\u011f\u0131d\u0131yla birlikte f\u0131r\u0131nda pi\u015firdim.
– sonra pi\u015fmi\u015f pancarlar\u0131 do\u011frad\u0131m, meyveleri ve cevizi ay\u0131klay\u0131p ekledim, ye\u015fillikler ve sosla birlikte t\u00fcm malzemeyi kar\u0131\u015ft\u0131rd\u0131m.
– yan\u0131nda i\u00e7ti\u011fim ye\u015fil sodal\u0131 ayran\u0131n malzemesi \u015f\u00f6yle; iki yemek ka\u015f\u0131\u011f\u0131 s\u00fczme yo\u011furt, bir \u015fi\u015fe soda, bolca dereotu ve roka.
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baz\u0131 notlar<\/em><\/strong>;<\/p>\n\n\n\n

\u2714 bence y\u0131lba\u015f\u0131 sofralar\u0131 i\u00e7in g\u00fczel bir alternatif bu tarif. tek ba\u015f\u0131na da \u00e7ok g\u00fczel bir \u00f6\u011f\u00fcn. bu \u00f6l\u00e7\u00fc bir ki\u015fi i\u00e7in.<\/p>\n\n\n\n

\u2714 pancar\u0131 elbette ha\u015flayabilirsiniz veya buharda pi\u015firebilirsiniz. ama f\u0131r\u0131nda pi\u015firilince pancar\u0131n tad\u0131 kesinlikle daha yo\u011fun oluyor.<\/p>\n\n\n\n

\u2714 bu salata tek ba\u015f\u0131na ayurvedik beslenmeye uygun ama yan\u0131nda yo\u011furt yedi\u011fim i\u00e7in kural\u0131 bozmu\u015f oldum \ud83d\ude09 as\u0131l tarifte beyaz peynir de ekliyor; kesinlikle yak\u0131\u015f\u0131r.<\/p>\n\n\n\n

\u2714 taze ki\u015fni\u015f bu salata i\u00e7in \u00e7ok \u00f6nemli. ama baz\u0131lar\u0131 i\u00e7in yemesi zor. istedi\u011finiz ye\u015filliklerle yapabilirsiniz bence \ud83c\udf31\ud83c\udf31\ud83c\udf31<\/p>\n\n\n\n

\u2714 murcot gibi kokulu bir mandalina se\u00e7ilmeli ve bence nar ek\u015fi olursa kesinlikle daha iyi olur.<\/p>\n\n\n\n

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“I\u2019m a beet freak. I put them in the pressure cooker.” \u2013 Julia Child yeni tarifimiz k\u0131\u015f meyveleri ile yap\u0131lm\u0131\u015f \u00e7ok g\u00fczel bir pancar salatas\u0131… sevgili ceren y\u0131lba\u015f\u0131 ak\u015fam\u0131 sofralar\u0131 i\u00e7in tarif istemi\u015fti benden; bu ilk tarifim olsun ama \u00f6nce birazc\u0131k pancardan s\u00f6z edelim; pancar, a\u015fkla, g\u00fczellikle ve baz\u0131 kaynaklarda a\u015fk tanr\u0131\u00e7as\u0131 afrodit ile ili\u015fkilendiriliyor. […]<\/p>\n","protected":false},"author":3,"featured_media":2000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,3],"tags":[],"class_list":["post-1987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedik-beslenme","category-dm"],"_links":{"self":[{"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/posts\/1987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asdami.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1987"}],"version-history":[{"count":5,"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/posts\/1987\/revisions"}],"predecessor-version":[{"id":2061,"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/posts\/1987\/revisions\/2061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asdami.com\/index.php?rest_route=\/wp\/v2\/media\/2000"}],"wp:attachment":[{"href":"https:\/\/www.asdami.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asdami.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asdami.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}